Lychee

Litchi chinensis · Sapindaceae family

A small shell hides succulent white flesh; try it fresh, in a coconut drink, or alongside a savory preparation.

Find it near Detroit

Get to know it

A lychee hides sweet, floral flesh inside a thin, bumpy shell. Peel it and the white middle is juicy and almost see-through. The flesh slips away from a brown seed, leaving a small, fragrant mouthful.

Get it near Detroit

What it tastes like

Sweeter than a banana, as mild as a pear≈

Not sweetlemonappleSweet
MildapplelemonSour
SoftbananaappleCrisp
More about the taste

Lychee has succulent, translucent white flesh with sweetness and a light acid edge. Seed size and eating quality differ among varieties.

Lychee has a rose-like aroma and flavor, with sweet, juicy flesh.

Varieties vary in fruit size, flavor and how often their seeds are small or underdeveloped.

A tasting invitation

Compare one fresh lychee with a thawed example if both are available, noting texture as well as aroma. A lychee-rambutan-longan flight is another useful experiment, keeping each fruit's name and origin with its tasting notes.

Choose, ripen, store, eat

  1. 1ChoosePlump

    Look for

    • Plump
    • Color typical of its variety
    • No decay or damage

    Ignore

    • Bright red

    Look for plump fruit with the color typical of its variety. Bright red is not required — skin can range from yellow to pink or red.

  2. 2RipenDoesn’t ripen after picking
    Doesn’t ripen after picking

    Buy lychees ready to eat. They do not ripen off the tree, so fruit picked immature stays less sweet than tree-ripened fruit.

  3. 3StoreFridge, fresh10 days
    1. FridgeFreshBagUp to 10 days
    2. FreezerUnpeeled

    Keep fresh lychees in a bag in the fridge; they stay fresh for about 5–10 days. A brown shell doesn't always mean the flesh has gone off.

  4. 4EatWhite flesh · not shell, seed

    Eat

    White flesh

    Not eaten

    ShellSeed

    Peel away the shell and remove the seed, then eat the white flesh. Recipes use either canned lychees or fresh peeled, pitted fruit.

More tips

A useful detail Peel the fruit and remove the pit before eating the translucent flesh, which has a rose-like aroma that varies in intensity fruit to fruit.

Worth knowing

  • A lychee's flavor depends on origin and harvest lot as well as variety.
  • The sweetest lychee isn't always the best liked.

Detroit, Michigan

When it’s good here

Grown hereNot in Michigan
Ships from other statesMay–Jul

22 growing areas, 10 countries

  • Analanjirofo
  • Atsinanana
  • Bắc Giang
  • Bihar
  • California
  • Chiang Mai
  • Florida
  • Georgia
  • Guangdong
  • Hawaii
  • Himachal Pradesh
  • Málaga
  • Mpumalanga
  • New South Wales
  • Queensland
  • South Florida
  • You
Grows hereIn season nowOther monthsYou

1 of 14 areas · October

1

Growing areas by country

  1. United States5
  2. China4
  3. India3
  4. Australia2
  5. Madagascar2
  6. South Africa2
  7. Spain1
  8. Pakistan1

and 5 more countriesand 2 more countries

In China, dried lychees together with dried longans, wrapped in brown paper, were once a popular food gift.

China

34 varieties

See all 34 varieties

37 names in 22 languages

  • 荔枝root

Cook it

How to serve it first

Try a few peeled, pitted lychees plain, then add some to a fruit cup. Test a light citrus dressing in a separate spoonful before mixing the whole bowl.

2 lychee festivals

Lục Ngạn Lychee FestivalJunVietnam Lục Ngạn, Bắc Giang (now Bắc Ninh), VietnamJun
Zengcheng Lychee FestivalJun–JulChina Zengcheng, Guangdong, ChinaJun–Jul

Strange but true

If you like Lychee

Nutrition, sources

Nutrition

Litchis, raw · per 100 g

Energy66kcal · 276 kJ
Carbohydrate
17 g
Fiber
1.3 g
Sugars
15 g
Protein
0.8 g
Fat
0.4 g
Vitamin C
72 mg
Potassium
171 mg

Sources

Lychee · Fruitopia · checked Oct 2, 2026

What we don't know yet

Canned or nectar lychee has a different texture from fresh fruit.