Mamey sapote

Also called Mammee sapotePouteria sapota · Sapotaceae family

A dense orange-red fruit that can fill a milkshake or become the base of a spiced savory glaze.

Find it near Detroit

Get to know it

Mamey sapote hides soft, sweet flesh under a rough brown skin. Its creamy texture and flavour of candied yams, almond and caramel make it a fruit you can eat with a spoon or blend into a thick shake.

Get it near Detroit

What it tastes like

As sweet as a banana, as mild as a peach≈

Not sweetlemonSweet
MildbananaapplelemonSour
SoftbananaappleCrisp
More about the taste

Mamey sapote has a sweet, almond-like flavor and soft flesh that can be smooth or finely granular. Flesh color ranges from salmon and orange to deeper red-brown.

The flesh is sweet, aromatic and soft, with color and fiber varying by variety; its flavor is often compared to candied yams.

A tasting invitation

Notice the contrast between the exterior and the flesh before evaluating flavor. Describe density, creaminess and sweetness separately.

Choose, ripen, store, eat

  1. 1ChooseOrange or red flesh under skin

    Look for

    • Orange or red flesh under skin

    Ignore

    • Exterior alone

    Ask the seller whether the fruit was picked mature. Growers judge by the color just beneath the skin, which a hard brown exterior doesn't show.

  2. 2RipenOn the counter
    Ripens after pickingCounter

    Properly mature fruit usually softens in a few days to a week. Fruit picked too immature can fail to soften and darken inside.

  3. 3StoreFreezer, pulp
    1. FreezerPulp

    Plan to use the fruit once it softens, or use frozen pulp instead. It keeps best somewhat warmer than a typical refrigerator.

  4. 4EatPulp · not skin, large seed

    Eat

    Pulp

    Not eaten

    SkinLarge seed

    Cut the ripe fruit and use the pulp, leaving the skin and large seed aside.

More tips

A useful detail Cut the fruit lengthwise, remove the large seed, and use the flesh — in fresh slices, milkshakes or ice cream.

Detroit, Michigan

When it’s good here

Grown hereNot in Michigan
Ships from other statesJul–Aug
Orderable$49.99Checked Oct 19Mamey · Sampler Box(2-2.5lbs) · iHeartFruitBox$49.99

5 growing areas, 3 countries

  • Florida
  • New South Wales
  • Northern Territory +1
  • Penang
  • You
Grows hereIn season nowOther monthsYou

3 of 5 areas · October

111

Growing areas by country

  1. Australia3
  2. Malaysia1
  3. United States1

The tree's native range is lowland Central America, especially southern Mexico and Guatemala; it is also grown in Florida and the Caribbean.

Central America and tropical cultivation

4 varieties

14 names in 9 languages

  • 馬米果Chinese

Cook it

How to serve it first

Taste a slice plain before blending the rest. For a simple shake, use minimal added sweetener at first, then adjust after tasting.

Strange but true

If you like Mamey sapote

Nutrition, sources

Nutrition

Sapote, mamey, raw · per 100 g

Energy124kcal · 520 kJ
Carbohydrate
32 g
Fiber
5.4 g
Sugars
20 g
Protein
1.5 g
Fat
0.5 g
Vitamin C
23 mg
Potassium
454 mg

Sources

Mamey sapote · Fruitopia · checked Sep 21, 2026