Grapefruit

Citrus × paradisi · Rutaceae family

Try the fruit in its own segments before deciding how much sweetness a drink needs.

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Get to know it

Grapefruit is a large citrus fruit with juicy, sharp-tasting flesh that can be almost white, pink or deep red. A pale Marsh has few or no seeds; its tender segments are full of juice.

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What it tastes like

As soft as an orange, tarter than a kiwifruit≈

Not sweetlemonapplebananaSweet
MildbananaapplelemonSour
SoftpearappleCrisp
More about the taste

Grapefruit is juicy with a distinctly acidic taste. Flesh can be pale yellow, pink or deep red, so the variety is useful context when tasting.

The flesh is juicy and acidic across all pulp colors.

The Frost Marsh variety is pale-fleshed, juicy and tender, and needs adequate growing heat for good quality.

Choose, ripen, store, eat

  1. 1ChooseFlesh color alone

    Ignore

    • Flesh color alone

    Ask which variety you are buying: pale, pink and red flesh all occur, and flesh color doesn't tell you sweetness.

  2. 2RipenDoesn’t ripen after picking
    Doesn’t ripen after picking

    Picked citrus does not keep getting sweeter in a fruit bowl. Buy grapefruit ready for the use you have in mind.

  3. 3StoreFridge, grapefruit
    1. FridgeGrapefruit

    Refrigeration helps grapefruit keep longer. Judge by the fruit's condition rather than assuming a long shelf life remains from harvest.

  4. 4EatFlesh

    Eat

    Flesh

    Use the flesh fresh, squeeze it for juice, or cook it into preserves. Candied peel is a separate preparation.

Detroit, Michigan

When it’s good here

Grown hereNot in Michigan
Ships from FloridaAt their best

32 growing areas, 7 countries

  • California
  • Castellón
  • Coquimbo
  • Eastern Cape
  • Florida
  • Georgia
  • Granada
  • Hawaii
  • Ica
  • Lambayeque
  • Limpopo
  • Mpumalanga
  • New South Wales +1
  • Northern Territory
  • O'Higgins
  • South Africa
  • Spain
  • Tucumán
  • Victoria
  • You
Grows hereIn season nowOther monthsYou

5 of 9 areas · October

131

Growing areas by country

  1. Spain8
  2. Australia6
  3. South Africa6
  4. United States5
  5. Chile3
  6. Argentina2
  7. Peru2

and 2 more countries

The Marsh variety traces to a chance seedling found in Florida; Frost Marsh is a later seedling selection from it, dating to around 1915–1916.

Florida history and UC Riverside collection

30 varieties

See all 30 varieties

Cook it

Recipes 3

1 Grapefruit festival

Texas Citrus FiestaJanUnited States Mission, Texas, United StatesJan

Strange but true

If you like Grapefruit

Nutrition, sources

Nutrition

Grapefruit, raw, pink and red and white, all areas · per 100 g

Energy32kcal · 134 kJ
Carbohydrate
8.1 g
Fiber
1.1 g
Sugars
7 g
Protein
0.6 g
Fat
0.1 g
Vitamin C
34 mg
Potassium
139 mg

Sources

Grapefruit · Fruitopia · checked Sep 21, 2026